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MAINS

One-Pan Mexican Breakfast Hash {AIP

One-Pan Mexican Breakfast Hash {AIP, Whole30, Keto}

Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl|A tropical no-cook meal full of healthy veggies and fresh seafood. Great for those hot summer days

Paradise Poke + Building the Best Bowl {AIP, Whole30, Keto}

Quick Taco Stuffed Peppers {Paleo + Keto}

Superfood Stuffed Sweet Potatoes {Whole30 + Vegan}

Fig + Caramelized Onion Flatbread {Paleo + Keto}

Grain Free Chicken Tostadas {Paleo + Whole30}

Butternut Squash Carbonara {Gluten, Dairy + Egg-free}

Winter Harvest Steak Salad {Paleo + GF}

Slow Cooker Fall Pork Roast With Fennel + Apple {Whole30, AIP, Keto}

SIDES

Mango + Coconut Forbidden Rice {GF, Vegan}

Roasted Garlic Plantain Buns {AIP, Whole30 + Vegan}

Seriously Simple Recipe: Sweet + Savory Plantain Fritters {Paleo + Whole30}

Sweet Potato Toast 5 Ways {Paleo, Grain & Dairy Free}

Sugar Free Cider Apple Butter {Paleo, GF, Vegan}

Mediterranean Zucchini Noodle Salad {Paleo, GF}

Cauliflower Fried Rice {Paleo, Keto, Whole30}

Citrus Avocado Fennel Salad {Paleo, Whole30, AIP}

Trilogy Purée {AIP, Whole30, Keto}

PALEO

Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake on a plate from overhead

Grasshopper Cheesecake {Paleo + Raw Vegan}

Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl|A tropical no-cook meal full of healthy veggies and fresh seafood. Great for those hot summer days

Paradise Poke + Building the Best Bowl {AIP, Whole30, Keto}

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Peppermint Mocha Cookies {Paleo + Vegan}

Quick Taco Stuffed Peppers {Paleo + Keto}

Tahini Chocolate Chip Cookies {Paleo, Vegan, Keto}

Tahini Chocolate Chip Cookies {Paleo, Vegan, Keto}

Chocolate Hazelnut Chia + Flax Pudding {Paleo, Vegan, Keto}

Superfood Stuffed Sweet Potatoes {Whole30 + Vegan}

Spiced Pumpkin Yogurt Bowl

Fall Pumpkin Yogurt Bowl {Paleo + Vegan}

Fig + Caramelized Onion Flatbread {Paleo + Keto}

AIP

One-Pan Mexican Breakfast Hash {AIP

One-Pan Mexican Breakfast Hash {AIP, Whole30, Keto}

Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl|A tropical no-cook meal full of healthy veggies and fresh seafood. Great for those hot summer days

Paradise Poke + Building the Best Bowl {AIP, Whole30, Keto}

Jicama Avocado Salsa {Whole30, AIP, Vegan}

|||Fed and Fulfilled Paleo-Lemon-Blueberry-Layer-Cake-AIP-23|Fed and Fulfilled Carrot Cake Donuts

Healthy Spring Desserts Perfect For Easter

Mint Chocolate Crunch Cups {Paleo, AIP, Vegan}

Slow Cooker Fall Pork Roast With Fennel + Apple {Whole30, AIP, Keto}

Guest Post: Salted Caramel S’mores {AIP + Paleo}

Asian Spaghetti + Meatballs {Gluten-free, Dairy-free, Paleo option}

Blueberry Pie Ice Cream

Blueberry Pie Ice Cream {AIP, Keto, Vegan}

DESSERTS

Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake on a plate from overhead

Grasshopper Cheesecake {Paleo + Raw Vegan}

|||||||||

Peppermint Mocha Cookies {Paleo + Vegan}

Tahini Chocolate Chip Cookies {Paleo, Vegan, Keto}

Tahini Chocolate Chip Cookies {Paleo, Vegan, Keto}

Chocolate Hazelnut Chia + Flax Pudding {Paleo, Vegan, Keto}

|||Fed and Fulfilled Paleo-Lemon-Blueberry-Layer-Cake-AIP-23|Fed and Fulfilled Carrot Cake Donuts

Healthy Spring Desserts Perfect For Easter

Mint Chocolate Crunch Cups {Paleo, AIP, Vegan}

Apple Slab Pie With Cider Glaze {GF + Vegan}

Spiced Caramel Pumpkin Bars {Paleo + Vegan}

Guest Post: Salted Caramel S’mores {AIP + Paleo}

VEGAN

Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake {Paleo + Raw Vegan}|Grasshopper Cheesecake on a plate from overhead

Grasshopper Cheesecake {Paleo + Raw Vegan}

|||||||||

Peppermint Mocha Cookies {Paleo + Vegan}

Tahini Chocolate Chip Cookies {Paleo, Vegan, Keto}

Tahini Chocolate Chip Cookies {Paleo, Vegan, Keto}

Chocolate Hazelnut Chia + Flax Pudding {Paleo, Vegan, Keto}

Superfood Stuffed Sweet Potatoes {Whole30 + Vegan}

Spiced Pumpkin Yogurt Bowl

Fall Pumpkin Yogurt Bowl {Paleo + Vegan}

Mango + Coconut Forbidden Rice {GF, Vegan}

Dairy Free Cereal Milk 3 Ways {Paleo + Vegan}

Jicama Avocado Salsa {Whole30, AIP, Vegan}

DRINKS

Dairy Free Cereal Milk 3 Ways {Paleo + Vegan}

Holiday Cocktail: Skinny Spiked Cider Cream

Seriously Simple Recipe: Skinny Colada Spritzer

Honey Bourbon Lemonade {Refined Sugar-free}

5 Ingredient Sparkling Melon and Citrus Sangria {Sugar-free}

Healthy Blood Orange Paloma {Refined Sugar-free}

Mulled Cranberry Cider Sangria

Happiness In a Glass: Strawberry Basil Moscow Mules

Just in Time for the Weekend: Healthy Watermelon Mojitos

SERIOUSLY SIMPLE

One-Pan Mexican Breakfast Hash {AIP

One-Pan Mexican Breakfast Hash {AIP, Whole30, Keto}

Spiced Pumpkin Yogurt Bowl

Fall Pumpkin Yogurt Bowl {Paleo + Vegan}

Mango + Coconut Forbidden Rice {GF, Vegan}

4 Ingredient Tahini Dressing That Goes With Everything {Whole30 + Vegan}

Superfood Yogurt Bowl Two Ways {Paleo + Vegan}

Mint Chocolate Crunch Cups {Paleo, AIP, Vegan}

Winter Harvest Steak Salad {Paleo + GF}

Asian Spaghetti + Meatballs {Gluten-free, Dairy-free, Paleo option}

Roasted Garlic Plantain Buns {AIP, Whole30 + Vegan}

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ABOUT

Hi friends! I’m Dawn, the Founder of Well Rooted. This whole journey started as a way for me to share my love of food with others. And it has become so much more… Keep reading

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© 2022 Well Rooted • Design: DMMH

Starter

3 months

This starter package is great for those who are new to coaching and want to set the stage for lifestyle and behavioral change. Best for clients who are ready to jump right into action and implement a specific goal.

Included in this package:

One 75-minute kickoff call
Two 40-minute check in calls per month
Weekly check-ins via secure messenger
One 75-minute departure call
Bonus Content: Pick One

Bonus Content

Pantry review + overhaul
Cooking Q&A
Virtual grocery store walk through
Personal care review + overhaul
Healthy home makeover
Intro to VIA Character Strengths

*bonus content is a 20-minute live or prerecorded mini session