You are looking at (or more accurately reading about) a girl who loves Irish and European peasant food. Most people squint and look at me oddly when I say this. I can picture you on the other side of the screen, giving me the side eye. Hear me out, as I know this type of…
5 Steps to Paleo Lifestyle Success Are you looking to live healthier, searching for a plan that allows you flexibility, and that you can actually stick to? Forget the crash diets that set you up for failure. Instead, focus on a change that ensures long-term success. Implementing a healthy lifestyle not only means changing your diet,…
Inflammation is a buzz word in the health community this year, and for good reason. It is something many of us face, without even realizing it. And worst yet is its connection to dozens of other health concerns. What exactly does this mean? And why do we keep seeing turmeric pop up in the media?…
Paleo Skillet Brookie, also known as the addictive combination of brownie and cookie. Or, the best marriage of two incredible desserts ever known to man. We have always been brownie fanatics, it is the quintessential chocolate lovers dessert. There are few other treats that deliver as much goodness in one dish. The intense chocolate, the…
If there is ever a reason to get a bunch of people together and pig out on snacks and appetizers, it’s for the Big Game. Or any sports themed party actually. Because groups of people joined around a TV, cheering for their favorite team, and relaxing on a weekend, screams for easy to eat comfort…
Is anyone else a snacker? Both Garett and I like to graze, little nibbles here and there, always getting a taste of everything. Some days we may even eat only snacks for dinner. Don’t judge, you know you have done it too. Even when we go out to eat, we prefer to order family-style and share…
Back 100 or so years ago, when the Food Network became popular, we watched it religiously. Remember when it was the only mainstream food channel? I mean unless you’re in the Chicago area and had WTTW (the best!). Side bar – who else grew up with this station? Right, so the Food Network was on in our home all day….
It is with pure elation that I share this recipe with you today. I have been working on putting together a solid Dawn & Garett approved Paleo dessert for what seems like ages. Actually, I have been dying to perfect numerous Paleo desserts since transitioning to this lifestyle last year. I am happy to say that…
Pigs in Blanket are a labor of love, yet worth every step. Most European cultures have a version of cabbage rolls, and many recipes were passed down through the generations. This one is no different, passed down from my Austrian great-grandmother. This is a dish I learned to appreciate from a very young age. You could say…
Today I am sharing a completely personal message. One that has nothing to do with food, but instead gives our readers a bit of insight into the person behind the screen. One of the things I enjoy most about the blogosphere is getting to know people in my community, those who share similar interests, life…
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