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Grain free

Slow Cooker Mexican Chicken with Cilantro Lime Cauliflower Rice {Paleo + Whole30}

Easy No Bake Meyer Lemon Cheesecakes {Paleo + Raw Vegan}

Sweet Potato Toast 5 Ways {Paleo, Grain & Dairy Free}

Creamy Chicken Marsala {Paleo, Gluten & Dairy free}

Paleo Apple Tart with Pear Cranberry Compote

Apple Pie Brown Butter Pancakes {Paleo, Gluten + Nut Free}

Overhead view of rustic stew in large dutch oven pan with a wooden spatula

Rustic Ratatouille: A One Pot Summer Meal

Cauliflower Fried Rice {Paleo, Keto, Whole30}

Citrus Avocado Fennel Salad {Paleo, Whole30, AIP}

Meyer Lemon and Herb Baked White Fish {Paleo + Whole30}

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ABOUT

Hi, friends! Welcome to Well Rooted. I am Dawn Karwoski, our Founder. This whole journey started as a way for me to share my love of food with others. And it has become so much more… Keep reading

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Starter

3 months

This starter package is great for those who are new to coaching and want to set the stage for lifestyle and behavioral change. Best for clients who are ready to jump right into action and implement a specific goal.

Included in this package:

  • One 75-minute kickoff call
  • Two 40-minute check in calls per month
  • Weekly check-ins via secure messenger
  • One 75-minute departure call
  • Bonus Content: Pick One
Bonus Content
  • Pantry review + overhaul
  • Cooking Q&A
  • Virtual grocery store walk through
  • Personal care review + overhaul
  • Healthy home makeover
  • Intro to VIA Character Strengths

*bonus content is a 20-minute live or prerecorded mini session

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