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RECIPES

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Dinner

Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl|A tropical no-cook meal full of healthy veggies and fresh seafood. Great for those hot summer days

Paradise Poke + Building the Best Bowl {AIP, Whole30, Keto}

Quick Taco Stuffed Peppers {Paleo + Keto}

Fig + Caramelized Onion Flatbread {Paleo + Keto}

Grain Free Chicken Tostadas {Paleo + Whole30}

6 Creative + Budget Friendly Valentine's Day Ideas|6 Creative + Budget Friendly Valentine's Day Ideas|There is no need to spend a fortune to enjoy a romanic night with your partner. Learn how to spice things up with 6 Creative + Budget Friendly Valentine's Day Ideas. #theWRlife #ValentinesDay #DateNight | Valentines Day Ideas | Relationships | How to | Date Night In | Stay at home date night | Creative date ideas | Budget date ideas|There is no need to spend a fortune to enjoy a romanic night with your partner. Learn how to spice things up with 6 Creative + Budget Friendly Valentine's Day Ideas. #theWRlife #ValentinesDay #DateNight | Valentines Day Ideas | Relationships | How to | Date Night In | Stay at home date night | Creative date ideas | Budget date ideas

6 Creative + Budget Friendly Valentine’s Day Ideas

Butternut Squash Carbonara {Gluten, Dairy + Egg-free}

Slow Cooker Fall Pork Roast With Fennel + Apple {Whole30, AIP, Keto}

Asian Spaghetti + Meatballs {Gluten-free, Dairy-free, Paleo option}

Instant Pot Loaded Baked Potato Soup {AIP, Whole30, Vegan}

Complete Dinner - White Fish

Complete Fish Dinner – An Under 60 Minute Meal {Paleo + Whole30}

Fall Sausage + Apple Sheet Pan Dinner {Paleo + Whole30}

Crab Cake BLT {Paleo, Gluten-free, Low-carb}

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ABOUT

Hi, friends! Welcome to Well Rooted. I am Dawn Karwoski, our Founder. This whole journey started as a way for me to share my love of food with others. And it has become so much more… Keep reading

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Starter

3 months

This starter package is great for those who are new to coaching and want to set the stage for lifestyle and behavioral change. Best for clients who are ready to jump right into action and implement a specific goal.

Included in this package:

  • One 75-minute kickoff call
  • Two 40-minute check in calls per month
  • Weekly check-ins via secure messenger
  • One 75-minute departure call
  • Bonus Content: Pick One
Bonus Content
  • Pantry review + overhaul
  • Cooking Q&A
  • Virtual grocery store walk through
  • Personal care review + overhaul
  • Healthy home makeover
  • Intro to VIA Character Strengths

*bonus content is a 20-minute live or prerecorded mini session

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