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AIP

One-Pan Mexican Breakfast Hash {AIP

One-Pan Mexican Breakfast Hash {AIP, Whole30, Keto}

Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl||Paradise Poke + Building the Best Bowl|Paradise Poke + Building the Best Bowl|A tropical no-cook meal full of healthy veggies and fresh seafood. Great for those hot summer days

Paradise Poke + Building the Best Bowl {AIP, Whole30, Keto}

Jicama Avocado Salsa {Whole30, AIP, Vegan}

Slow Cooker Fall Pork Roast With Fennel + Apple {Whole30, AIP, Keto}

Guest Post: Salted Caramel S’mores {AIP + Paleo}

Blueberry Pie Ice Cream

Blueberry Pie Ice Cream {AIP, Keto, Vegan}

Roasted Garlic Plantain Buns {AIP, Whole30 + Vegan}

Red White + Blueberry Snack Cake {Paleo, AIP, Vegan}

Bacon Herb Biscuits + Sausage Gravy {AIP + Whole30}

Cookie Dough Protein Bites 3 Ways {AIP, Keto, Vegan}

Instant Pot Creamy Butter Squash + Apple Soup

Instant Pot Creamy Butternut Squash + Apple Soup {AIP, Vegan, Whole30}

Cast Iron Paleo Shepherd’s Pie {Whole30 + AIP Option}

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ABOUT

Hi, friends! Welcome to Well Rooted. I am Dawn Karwoski, our Founder. This whole journey started as a way for me to share my love of food with others. And it has become so much more… Keep reading

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Starter

3 months

This starter package is great for those who are new to coaching and want to set the stage for lifestyle and behavioral change. Best for clients who are ready to jump right into action and implement a specific goal.

Included in this package:

  • One 75-minute kickoff call
  • Two 40-minute check in calls per month
  • Weekly check-ins via secure messenger
  • One 75-minute departure call
  • Bonus Content: Pick One
Bonus Content
  • Pantry review + overhaul
  • Cooking Q&A
  • Virtual grocery store walk through
  • Personal care review + overhaul
  • Healthy home makeover
  • Intro to VIA Character Strengths

*bonus content is a 20-minute live or prerecorded mini session

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