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+ servings

Paradise Poke + Building the Best Bowl {AIP, Whole30, Keto}

A tropical no-cook meal full of healthy veggies and fresh seafood. Great for those hot summer days, or any time you want to be transported to the islands.
5 from 2 votes
Prep Time 15 minutes
Total Time 15 minutes
Course Dinner, Dressing, Main, Sides and sauces
Cuisine American, Hawaiian
Servings 2 -4


  • Poke Bowl
  • 2 tablespoons avocado oil
  • 1/2 teaspoon sea salt
  • 4 cups cauliflower rice or sub regular rice and cook according to package
  • 4 ounces sushi grade tuna cut into bite sized cubes
  • 4 ounces pre-cooked lump crab broken into bite sized pieces
  • 2 tablespoons avocado oil separated
  • 2 tablespoons coconut aminos separated
  • 2 tablespoons fresh lime juice separated
  • 1/2 large avocado cut into thin slices
  • 1/3 English cucumber cut in half, then into thin half moons
  • 1/4 small red cabbage cut into thin slices
  • 1/2 cup diced pineapple
  • 1/2 cup radish micro greens
  • Ginger Cream Sauce
  • 1/4 cup sustainable palm shortening
  • 1/4 cup + 1 tablespoon avocado oil
  • 2 tablespoons coconut cream
  • 1 tablespoon honey or maple syrup optional
  • 3 teaspoons grated fresh ginger
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon sea salt


  • If desired, sauté cauliflower rice over medium heat with avocado oil and sea salt for a few minutes, until just starting to soften. Alternatively, you can enjoy the rice raw for extra crunch.
  • Prepare Ginger Cream Sauce and set aside while you prep your bowls.
  • In a medium bowl add crab meat, 1 tablespoon avocado oil, coconut aminos, and fresh lime juice. Toss to combine and set aside. In a separate medium bowl add tuna, and remaining one tablespoon avocado oil, coconut aminos, and fresh lime juice. Toss to combine and set aside.
  • In 2-4 serving bowls, layer rice in the bottom of each. Top with crab and tuna, and arrange vegetables and toppings on top.
  • Drizzle with ginger cream sauce and serve immediately.


  • Any variety of traditional rice can be subbed for the cauliflower rice in this recipe.
  • We do cook our cauliflower rice for a few minutes before serving, just to soften it a bit. You can also purchase packaged pre-cooked rice to save on time.
  • Feel free to sub out the veggies to suit your tastes.
Keyword AIP, Keto, Paleo, Party food, Sauces, Seafood, Summer, Whole30
Tried this recipe?Let us know how it was!