STARTER

3 MONTHS

This starter package is great for those who are new to coaching and want to set the stage for lifestyle and behavioral change. Best for clients who are ready to jump right into action and implement a specific goal.

One 60-minute kickoff call
Two 40-minute check in calls per month
Weekly check-ins via secure messenger
One 60-minute departure call
Bonus Content: Pick One

BONUS CONTENT

Pantry review + overhaul
Cooking Q&A
Virtual grocery store walk through
Personal care review + overhaul
Healthy home makeover
Intro to Character Strengths

*bonus content is a 20-minute live or prerecorded mini session

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