STARTER

3 MONTHS

This starter package is great for those who are new to coaching and want to set the stage for lifestyle and behavioral change. Best for clients who are ready to jump right into action and implement a specific goal. 

  • One 60-minute kickoff call
  • Two 40-minute check in calls per month
  • Weekly check-ins via secure messenger
  • One 60-minute departure call
  • Bonus Content: Pick One
BONUS CONTENT
  • Pantry review + overhaul
  • Cooking Q&A
  • Virtual grocery store walk through
  • Personal care review + overhaul
  • Healthy home makeover
  • Intro to Character Strengths

*bonus content is a 20-minute live or prerecorded mini session